May your choices reflect your hopes, not your fears.
- Nelson Mandela -
You've taken the first step
Welcome to the Anxiety Management Hub - AMH Psychology Melbourne, an online clinical psychology service dedicated exclusively to helping professionals who are weighed down by anxiety or stress related issues. We also support many people without a mental health diagnosis who want to engage in therapy in order to be a happier and more adjusted version of themselves.
We all get stuck at some point in our lives. You may be overwhelmed by unexpected life events, difficulties at work or in our relationships, or some uncomfortable thoughts or feelings. If this is happening to you right now, you are not alone and help is available. Therapy can help you create meaningful and lasting changes through gaining new skills and seeing the patterns of behaviour that hold you back.
Break free. Start your journey now.
Meet Your Psychologist
Dr Hana Guo
Hana Guo is the founder of AMH Psychology Melbourne, a dedicated Clinical Psychologist since 2008 and a board approved supervisor. She has worked across varies settings in Australia and overseas. Her passion in working with anxiety disorders, particularly Obsessive Compulsive Disorder (OCD) began in her clinical Masters training, where she researched the underlying contributing factors of OCD symptoms. No obsessive thought, mental image or compulsions are too unique, too bizarre or too taboo for Hana.
Hana later went on to complete a Doctorate in Clinical Psychology where her clinical interest extended to stress-related disorders. Hana's doctorate dissertation examined the factors underlying symptoms of Post-traumatic Stress Disorder which was published in Neuropsychology, see abstract: X.Guo et al. (2017).
Authentic, warm, attentive and non-judgemental, Hana provides a safe space and gentle challenges in therapy which promote learning and growth. Most clients have weekly sessions and many chose to stay on for many years after attaining their therapy goals. It is a great honour for Hana to bear witness to people's most vulnerable moments as well as their breakthroughs and triumphs in life.