AMH Psychology
May your choices reflect your hopes, not your fears.
- Nelson Mandela -
You've taken the first step
Welcome to AMH Psychology – the Anxiety Management Hub.
At AMH Psychology, we are passionate about helping people understand, manage, and overcome all forms of anxiety and stress-related challenges. Everyone feels stuck at some point in our lives - whether through unexpected life events, work pressure, relationship challenges, or persistent unwanted thoughts and emotions. At AMH Psychology, we can help you navigate these obstacles, gain clarity and make meaningful, lasting changes. We believe in working closely with you, empowering you with the tools, knowledge and insights so you can break free from limitations and move forward on a journey of personal and professional fulfilment.
Break Free. Together, we can.
Experienced in Managing Anxiety & Stress
Obsession & Compulsion
Anxiety & Worry
Stress & Trauma
Click on the italicised condition below to access a self-assessment and determine whether, and to what extent, you may be experiencing symptoms.
AMH Psychology is a boutique psychotherapy practice founded by Dr Hana Guo, Clinical Psychologist and ISTDP therapist. We provide telehealth and in-person evidence-based therapeutic support to adults across Melbourne, Australia, and internationally. Our work is grounded in Intensive Short-Term Dynamic Psychotherapy (ISTDP), a contemporary psychodynamic approach which holds that meaningful psychological change emerges through greater awareness of one’s inner emotional world, including underlying needs and conflicts, and a growing capacity to move beyond automatic defensive patterns toward more flexible and authentic ways of relating and responding. See Common Questions for our fees and rebates. We also provide Mandarin Chinese-speaking services , as well as additional therapy options to access low-fee psychotherapy with minimal wait times.